This class is designed specifically for women who often find themselves over-giving and experiencing emotional and physical depletion. With our time together, I will provide a supportive and empowering environment where participants can learn valuable tools and strategies to better manage their giving tendencies, establish healthy boundaries, and prioritize self-care. Through interactive discussions, activities, and […]

This class is designed specifically for women who often find themselves over-giving and experiencing emotional and physical depletion. With our time together, I will provide a supportive and empowering environment where participants can learn valuable tools and strategies to better manage their giving tendencies, establish healthy boundaries, and prioritize self-care. Through interactive discussions, activities, and […]