Self Love on Valentines

On Valentines I feel drawn towards the importance of self love and creating a relationship with your inner child.

Journal Prompts for your Inner Child from your adult self…

• What do you need from me?
• Listen deeply and write down what you hear/see/feel.
• Let your inner child know that you will do your best to fulfill their needs and help them in the ways they are asking for help.
• Invite your inner child in for a hug. Wrap your arms around yourself and rock. You are worthy, you are loved, you are enough. Notice what it feels like to give this kind of attention and care. Let the feeling expand and integrate.

I’m offering a free Workshop this Saturday, February 17th at 11am Central. If you are free and interested in Unlocking your Potential. I will be discussing the 5 personality patterns to help you understand yourself and others better. See the link to sign-up.

Click the LINK for program details.