Reclaiming Your Energy: Empowering Women Caregivers to Thrive

This class is designed specifically for women who often find themselves over-giving and experiencing emotional and physical depletion. With our time together, I will provide a supportive and empowering environment where participants can learn valuable tools and strategies to better manage their giving tendencies, establish healthy boundaries, and prioritize self-care. Through interactive discussions, activities, and exercises, participants will gain insights and practical techniques to transform their care-giving experience while nurturing their own well-being.

For more information about the class and to register today, please click the link.